BLOOD MAGIC: a Menstrual Cycle & Mindfulness workshop series
Mondays, Sept 30th, Oct. 7th, 21st, 28th and Nov 4th 2019
6:30 - 8:30 pm at Temple Mile End
This 5-week workshop series will guide you towards a deeper understanding of your body, cycle and how to live in-tune (not against) your cyclic nature, so you can cultivate a healthier, more connected and even pain-free cycle.
Sessions are specially designed to nourish you during the different energetic phases of your cycle. Every week we’ll bring awareness to the unique needs of each phase, integrate self-care rituals and dive deep into movement & mindfulness practices (breathwork, yoga and meditation) to support your journey. We will seal this series with a magical Cacao ceremony.
Click HERE to learn more & to save your spot!
Pre-registration required. Space is limited to 11 participants.
Investment: $175 Early bird rate (ends Sept 15th) / $200 Regular
This is a safe and non-judgemental space for all womxn.
This series is for you whether you have painful periods, an irregular cycle (long, short, absent), struggle with PMS or want to connect to your cycle in a more meaningful way. You’ll be guided to tap into the power of your cycle and be able to connect with other womxn who are doing the same.
ALL LOVE, Stella