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BREATHE YIN ૐBLISS OUT : Yoga & Cacao experience

  • Temple Mile End Montreal Canada (map)
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BREATHE YIN ૐBLISS OUT: Yoga & Cacao experience

Saturday, January 26th 2019

Early-Bird rate: $35 (until Jan. 14th) / $40 Regular (space permitting)

January is the perfect time to renew and (re)connect to our truest, most vibrant selves.

Join Stella (Stellar Yoga) for a sweet offering of BREATHE YIN ૐBLISS OUT. Integrating  magical Cacao alongside powerful practices such as breathwork, intention setting, asana, and deep relaxation to guide us to our truest selves.

Cacao has been used for centuries by Mayan and Aztec shaman of Central America. It is often referred to as the “Food of the Gods” and this medicinal plant delivers all that is god-like. It’s used to unlock euphoric and aphrodisiac states, assist in releasing emotional blockages, create feelings of wellbeing and joy, and create a deep (re)connection.

Following travels to Guatemala (the land of cacao!), Stella was able to experience first hand the healing and heart-opening properties of cacao. She’s sourced the highest quality of raw, organic ceremonial grade cacao and together you will invite (re)connection to the self.

Stella is delighted offer this yoga and cacao experience during winter’s deeply reflective period. You will leave feeling renewed, connected and heart-full.

ૐ 1:00pm: Cacao circle

ૐ 1:30pm: Breathwork & Intention setting

ૐ 2:00 - 3:30 Yoga, Movement & Deep Relaxation

What to bring to BREATHE YIN ૐBLISS OUT?

Water bottle ~ Comfortable clothes

How do I prepare for BREATHE YIN ૐBLISS OUT?

~ Have a light meal about 3h before the event. Arriving on an empty stomach will allow the cacao to assimilate more easily.

~ Avoid caffeine after 8am on the day of the event.

~ Avoid alcohol on the day of the event.

Looking forward to journeying with you.
Stella Artuso

https://www.facebook.com/stellaryogamtl/
Email to register or click the link below: stellaryogamtl@gmail.com

Earlier Event: January 24
Yoga x Crystals
Later Event: January 31
OPEN HOUSE : YOGA RESIDENCY