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Awakening the Channels/ L'Eveil des meridiens

  • Temple Mile End Montreal, QC Canada (map)

In Chinese Theory, the breath of life creates all things Yin and Yang. The combination of breath (Yang) and flexibility (Yin) increases space within the body and encourages the free flow of Qi in our energetic pathways. This workshop introduces a sequence of poses designed to harmonize the circulation of Qi and appease the mind of stress. It focuses on using our breath to stretch and awaken the channels. I will be discussing the emotional patterns and connections for each of these meridians, as you let go of tension in every pose.

When the Qi flows the mind can be calm.

Venez redécouvrir l’énergie vitale du corps, en pratiquant une séquence de postures conçue pour harmoniser la circulation du Qi. La respiration profonde servira d'outil principal pour aider à réduire le stress et à faciliter l’étirement des méridiens chinois. Cet atelier permettra d’éveiller la conscience et d’approfondir notre relation avec les trajets énergétiques, tout en discutant du contexte émotionnel de chacun des méridiens.

Lorsque le Qi circule librement, l'esprit est calme.

Atelier bilingue 35$ (Includes taxes. Receipt for insurance)

Mandatory bookings as space is limited :)

Contact by email

Or phone 514-513-3551

Earlier Event: September 27
The Karma of Relationships
Later Event: October 19